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Yoga for Surfers III: Unleashed!


Yoga for Surfers III: Unleashed!

The highly-anticipated DVD is the third in the popular series by the Yoga for Surfers crew and includes challenging yoga poses, creative sequencing, and a mesmerizing original soundtrack.
Avid surfer and certified yoga instructor Peggy Hall is joined by the pro surfers in three 20-minute segments, one focusing on the abs and back, one focusing on the lower body, and one focusing on the upper body. The routines can be done separately for a quick, efficient practice or put together for a more complete practice.

Bonus features include profiles on each surfer as well as a guided meditation for surfing. Running Time: 80 minutes

 
 



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